Crawling Along!

The weight loss is moving at a snail’s pace.  I’ve been dropping a tiny bit each day for several days.  I’m not sure I have ever has such a consistent tiny weight loss. I’m thinking I might have to add the darn bike into the mix to keep up with everyone although I am not sure keeping up is possible.

Once again this week we had another INSANE loss from someone unless it was a typo. See for yourself. Crazy numbers being put up. Congrats.

The Contest

Name Initial Weight Total Loss % Loss August 11th Weekly Loss
AbbieWatters 285 1 0.35% 284 0.4
Betty Not Posting Not Posting Not Posting Not Posting Not Posting
Elisa 208 5 2.40% 203 3
FitBy40Ms 257.4 1.4 0.54% 256 0
Food Addict 197.2 0.8 0.41% 196.4 0.6
J 168.5 0.2 0.12% 168.3 -2.1
Kadel 180.5 0 0.00% 180.5 0
Kathie 269 12 4.46% 257 0
ManIsMyShadow 282.4 6.2 2.20% 276.2 4.4
Sam 178 0 0.00% 178 -1
Shonnie 182 -7.5 -4.12% 189.5 -2.5
SkinnyCat64 165 6 3.64% 159 0
Slim Joan 181.8 3 1.65% 178.8 1
Testing True Change 187 2.5 1.34% 184.5 2.2
The Grumpy Man 185 9.3 5.03% 175.7 4.3
Tiffany 280 19.8 7.07% 260.2 18.4

Keep up the great work everybody. Keep working hard and you might have a chance to keep up with me. :P

Well, not “J.”


And don’t panic about the big numbers being posted. Nobody can keep that up past the first few weeks, then things start to level off. :P

Weight Statistics

323/175.3/159.9

I keep dropping .2 of a pound each day. Not terrible but it isn’t going to help me in the contest. I need to do better than that which means I might need to break out the darn bike even though it is still 1000 degrees out there.

I can’t eat less than I have been eating. 1200 to 1550 is about as low as I can go at the moment so in order to burn a few extra calories I might need to break out the bike but I am worried that will cause some weight gain in my legs and I might not see any really loss for weeks if I get back to riding.

The old Atkins magic needs to kick back in.  :P

No! Wrong Atkins!

That one. I’ve been keeping close to 20 grams of carbs a day….in theory. I might need to tweak my coffee a little more and use even less sweet n low to make sure I am really close to the 20 carb number. I also might need to get down to just one bag a day of pistachios but I am not sure that is going to happen.

Today’s Menu

It is going to be a LONG night. It is only 5pm and I’ve eaten up all of my calories for the day. :(

Breakfast – Pork loin with cheese

Lunch – Baked chicken

Dinner – Baked chicken with salad

Snack – Pork loin with cheese and pistachios

Calories – 1550

I should be able to get through the night without a cheat because I know there is a decent chance of a cheat tomorrow at the birthday party. I do think it is about time for a planned cheat. If I get through tomorrow without a cheat that will be 21 perfect days without a cheat.  Not sure I can hold off all the way until the Fantasy Football draft.

 

Happy Dieting, see you tomorrow

The Grumpy Man

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  1. [...] side update…Grumpy’s Coffee Mug Challenge is chugging along…and I am not doing well – still.  Some of those people have dropped [...]


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