
Once again I was tempted by Monday donuts. I don’t know who has started this whole MONDAY donuts plan, but two days a week is not fair. I passed on the donuts.
The good news about the birthday party yesterday is that I did not eat anything. I did not eat anything because I didn’t go.
There was a family emergency <all fine> but said emergency kept me from the party. Good thing because…

The flawless streak is over. I went a bit crazy on Saturday. First I woke up too early and had early breakfast, then early snacks, early lunch and early dinner. By 5pm all of my calories were used up. Then I nibbled on several things to keep from heading out for a cheat. Finally, I headed out and got some ice cream.
I paid on the scale. I shot up like a rocket and even though I was under 1000 calories on Sunday, I held onto that gain this morning.
Weight Statistics
323/177.1/159.9
Up 2 pounds because of my Saturday cheat {blue bell blackberry cobbler}. Heck, I detoured away from Taco Bell at the last second and grabbed ice cream. I figured I would do less damage with ice cream but even with my calories around 3k, I still gained 2 pounds. Oh well, one bad day won’t keep me out of contention for the prize. Plus you might let your guard down knowing I slipped up.
Today’s Menu
Breakfast – Pork loin with cheese
Lunch – Pistachios
Dinner – Baked chicken with salad
Snack – Pistachios
Calories – 1100
Hopefully some of the water gain will disappear tomorrow. I think the Saturday cheat will help me behave this week during the free lunch. Only time will tell.
Short post tonight….
Happy Dieting see you tomorrow




184 yesterday. I hate Mondays…
I hate any day with a gain.