Just got home not long ago, so not much to say tonight.
I was in a FOUL TEMPER this morning. After my day of avoiding temptations, I GAINED half a pound. GAINED! I expected to break under 176 instead I was up to 176.7. I was not happy.
Weight Statistics
323/176.7/159.9

Once again fried pies showed up on the grazing table. Chocolate, lemon, apple, cherry and strawberry cream cheese flavor.
The last one sent me into cold sweats. I don’t care much about chocolate, lemon, apple or cherry but the strawberry cream cheese had me worried. I gave it the usual evil eye and walked away. A little later it was still there. I started praying for someone to hurry up and eat it. Even later, it was still sitting there. I really started praying for someone to eat it. My 4th trip through the kitchen, my prayers were answered. I ate it.
I forgot to ask god to have someone OTHER than me eat it.
On top of that I was in a committee meeting for lunch and I had a Honey Baked Chef salad which I am sure had about 40 billion mgs of sodium. I am not expecting the scale to be nice to me tomorrow.
Today’s Menu
Breakfast – Baked chicken {out of pork}
Lunch – Chef salad
Dinner – None
Snacks – Strawberry cream cheese pie,pistachios
Calories – 1550
I was probably ok with the calories today but the sugar will knock me out of ketosis and the 40 billion mgs of sodium might hit me with a double whammy. Problem is, it might not show up on the scale until Saturday.
I actually don’t feel too bad about the pie. It was that good.
See you tomorrow, Happy Dieting




I’ve been super good, and even started walking some each day, and still… 284.8. A gain! Makes me crazy. Maybe the moon is in the wrong phase for us to lose weight. Sounds like you’re having the same problems.