Fresh Start Sunday

323/208.1/185

Yesterday’s Meal Plan

Breakfast – None

Lunch – Chips, salsa, bean dip, Pork Fajitas with onions, peppers, sour cream, guac, and cheese.

Dinner – None

Well, I survived. Ha! I didn’t gain any weight from the Mexican feast and boy was it good. šŸ˜€

This was one little minefield, but next month I have a bunch because it is my birthday month. I will have 4 to 5 dinners/lunches that I will need to behave at.

March will also be the 1 year mark for my diet. One whole year. Wow. Who knew I could stay on a diet for one entire year? A year ago, I would have told you that you were crazy.

One day and a time. That is the key. Taking things a day at a time and not worrying about tomorrow, next week or next month is the only way to maintain sanity and stick to the diet.

TIP OF THE DAY

Grocery lists. You must make one and get in and out as fast as possible. Don’t just wander the aisles. You brain will convince you that the bag of doritos is healthy if you wander the aisles. Your brain will convince you that your kids deserve a pizza, even if you don’t have kids. Get in and out as fast as you can and the best way is to always have a shopping list. Also, try to eat before shopping. Shopping hungry is dangerous.

Happy Dieting, see you tomorrow.

Advertisements

The URI to TrackBack this entry is: https://lost100pounds.wordpress.com/2011/02/13/fresh-start-sunday/trackback/

RSS feed for comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: