Pizza Day!

Small report tonight. I am watching the game.

I was hoping to drop some more this morning because tomorrow will be ugly but I ate too much yesterday.

Weight Statistics


Yesterday’s Meal Plan

Breakfast – Burger patty and cheese

Lunch – Broiled chicken and salad

Dinner – Broiled chicken and salad

Snack – Burger patty cheese, chicken

Once again, I ate dinner way to early so the snacking caused problems later in the evening.

Calories – 1800

Biking – 0

Net Calories – 1800

Tip Of The Day

Pizza night was ugly so I need to take one of my main tips tomorrow which is to shake off bad days and get right back to work.

I finally got the pizza monkey off my back so I should be able to go another year without pizza. 😛

Now I just need to pick up the pieces and get back to work tomorrow.

Don’t ever let one big bad cheat spiral into several cheats.  I planned this pizza night although I ate more than I should have eaten, but tomorrow I need to shake off the evil scale and get right back to work on 165.

Happy Dieting, see you tomorrow

Unless the scale sends me into hiding



The Grumpy Man

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