I probably won’t post tomorrow so Happy Thanksgiving to all of you.
Good luck to those striving to behave and for those who aren’t, make sure you get back to work on the diet on Friday. Either way, I hope you have a great day on Thursday.
Weight Statistics
323/164.8/165
I was hoping for a bigger dip this morning but at least I am back under my goal weight. Shonnie was the clear victor in the T-Giving Challenge. I lost about 4 pounds, Ed about 3 and Shonnie approximately 19. WTH! Yup she crushed us.
But…..Now we move to the Xmas challenge. 😀
Yesterday’s Menu
Breakfast – Turkey burgers with cheese
Lunch – Turkey burger with cheese
Dinner – Baked chicken with salad
Snack – chicken, cheese
Calories – 1675
Biking – 479
Net Calories – 1196
I went a little nuts with the turkey burgers. I love those things.
Biking Update
Just in time for T-Giving, three days in a row….gobble gobble.
Road Marker 411 -10 miles
It was a touch warm and once again, broken record, I waited until the last-minute which means it was a bug fest on the way home. I need to get a ride done on Saturday to make it 4 times for the week which hasn’t happened in ages.
Tip Of The Day
Enjoy Thanksgiving. Don’t stress out over your diet for one day. Just do the best you can and if you have a mishap, get back to work on Friday. 😀
Happy dieting, see you tomorrow….maybe
The Grumpy Man
