I just got home a little while ago so I don’t have much time tonight to ramble. I had a great day at work. Just being back in the work force is fantastic. 😀
I did get a lot of sleep last night because I think I fell asleep before 10pm. I probably will be sound asleep in just a few minutes.
I don’t want to be late for work and I am afraid I might hit the snooze button without thinking, so I currently have my alarm clock, 2 computers and my cell phone all set to screech at 5:45am. 😀
No way I can sleep through all of that and by the time I turn off 4 alarms I am up. 😀
I had a little tick up this morning, but I was expecting that after all the sodium from lunch yesterday.
I had a better lunch today so I DEMAND a drop tomorrow. 😛
Breakfast – Turkey burger with cheese
Lunch – Sausage, chicken and salad
Dinner – Chicken with salad
Calories – 1750
The calories were a tad high but not too bad considering all of the food in the company kitchen.
If you didn’t notice, the biking was removed. Until I get settled with the job, exercise is going to take a bit of a hit. 😛
Tip Of The Day
Don’t skip meals!
There are two good reasons to make sure you eat at LEAST three meals a day.
1. It keeps the metabolism burning or so I have read. 😀
2. Skipping meals leads to hunger which can lead to some very bad choices.
I skipped lunch today although not on purpose. I just kept rolling along working away and next thing I knew it was 6pm.
Make sure you have 3 square meals and at least one small snack a day.
Happy Dieting, see you tomorrow
The Grumpy Man