I’ve had a couple of bad diet days so I have gone into seclusion. 😛
I didn’t get home until late last night and I was too tired to post when I got home.
Office Lunch Wednesday turned into Office Lunch Thursday because there was tons of leftovers. I need to stay out of the office kitchen. 😛
after two days of poboys, I was only up 1 pound this morning, but I had ANOTHER bad day today. I am going to do my best to behave at the office Christmas party tomorrow because the scale is going to be ugly tomorrow. I had some chicken wings that were one giant pile of salt. I think I could drink about 4 gallons of water at the moment.
Breakfast – Turkey burger with cheese
Lunch – Meatball & hot sausage poboys
Dinner – Baked chicken with salad
Calories – 2500+
Breakfast – Chicken
Lunch – Baked chicken with salad
Dinner – Too Many fried chicken wings to count
Snack – Ice Cream
Meltdown mode. The last couple of days have been a mess. I am definitely headed to the store to load up on some better eating options for work. 😀
I need to have a good week before the Christmas feasting. 😛
Tip Of The Day
After a meltdown, you need to brush of that dirt and get back to work. You can’t beat yourself up too much because that will just lead to more eating after you depress yourself. Of course you also can’t let yourself completely off the hook. 😀
It is a fine line to walk.
The main thing is that you get back to work. I had some wings leftover and they are mashed up and in the trash. Hopefully there will be a few healthy options at the Christmas party tomorrow night. If not, I will be drinking lots of water. 😀
The good news is there isn’t going to be an Office Lunch Wednesday next week. The bad news is that it has been moved to Thursday for the office Christmas Lunch. 😛
Brush off that dirt and get back to work. I feel like pigpen, but I will be back at it tomorrow. 😀
Happy Dieting, see you tomorrow
The Grumpy Man