Summary Of The Weak Week
Sunday – Good Day
Monday – Good Day – avoided a cake
Tuesday – Wheels Came Off – Beignets , another cake , Popeye’s
Wednesday – Wheels Stayed Off – I was going to skip the Wednesday free lunch this week. BUT…. it was the seafood feast. This was just the 2nd time they have had the seafood feast in 6 months so I wasn’t in a skipping mood when lunch rolled around.
Thursday – I scream you scream we all scream for ice cream. Small victory avoiding poboys at the seminar.
Friday – Chicken Fajitas and Ice Cream
Saturday – I should be able to have a good day today. I am in full bunker mode and I am not leaving the apartment. 😛
Last week I got up to 178 on Saturday then down to 172 and now back to 178! I guess my weight could be worse after 2 really bad weeks. Time to get back on the rails.
A new minefield has been added to the office. Now I am in charge of setting up the Lunch & Learn seminars so whenever we have a seminar, I will be inches away from temptation. 😛
My dad was out-of-town last week so we are doing Father’s Day breakfast tomorrow. I need to stay away from the hash browns and biscuits. 😛
Breakfast – Pork loin with cheese
Lunch – Baked chicken with salad
Dinner – Baked chicken with salad
Calories – 1300
Tip Of The Day
Don’t run out of food!
Last Tuesday night, I didn’t have anything cooked and ready to go so I used that as an excuse to head over to Popeye’s.
Make sure you ALWAYS have plenty of snacks and meals all ready to go so you can’t use an excuse to head out for evil tasty vittles. 😛
Happy Dieting, see you tomorrow