No! No! No!

Stupid scale. 😛

Yeah, I know I ate a piece of a sodium bomb yesterday but my calories were under 1500. I actually thought I might drop a bit today. I was NOT expecting a 1.5 pound gain. 😛

Weight Statistics

323/176/159.9

Nope! Don’t use a bad weight on the scale as an excuse to go crazy. That was my first thought. My brain told me that  I should have gone ahead and devoured some of that pudding yesterday if I was going to gain 1.5 pounds today.  Don’t let irrational thinking control your eating habits.

Happy Dieting, see you tomorrow

The Grumpy Man

Published in: on July 12, 2012 at 5:53 am  Leave a Comment  
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