Bob is no longer with us but Happy Birthday Bob!!! If everyone was forced to watch 30 minutes of Bob Ross every day, there would be no war or crime. 😀
Breakfast – Chicken with cheese
Lunch – None
Dinner – Chicken with salad
Snack – Popcorn, chicken
Calories – 1100
I did not get to the store and I don’t think I will make it tomorrow. Just not in the mood to battle the Sam’s crowd. This is going to be a week filled with temptations. I have 2 Lunch & Learns, the Wednesday free lunch and we are having an office Halloween Party.
I’ve had two good days in a row. I need to string about 40 in a row to get back to my panic weight. 😛
I didn’t have any soreness today which is a bit of a surprise after the 47 minute ride yesterday.
20 Minutes – Lvl 3
Calories – 106
I was going to give my legs a break after the nice ride last night, but I decided to get a short easy ride done. 12 rides in 16 days, or something about like that. So far so good. If I can keep that up until Christmas, I should be back down near my low to end the year. Of course I also need to keep my mouth under control which I have been unable to do consistently for several months. 😦
I’m out. I’m tired tonight.
Happy Dieting, see you tomorrow