The horrible pattern continues. I have a good Sunday – Tuesday then the mouth takes over for the rest of the week. That same pattern has held true this week.
The only good news to report is that I had a good ride today. I wanted to go a bit longer but I was drenched in sweat and the legs were wobbly, so I stopped.
20 Minutes Lvl 3
20 Minutes Lvl 4
10 Minutes Lvl 3
3.5 Minutes Lvl 5
I took Thursday night off and skipped last night but 5 nights out of 7 is a pretty solid week. I just need to keep hitting the bike at least 5 nights a week and eventually I will get the mouth back under control…. I hope. 😀