Too bad I wasn’t feasting on fruit and vegetables. 😛
The re-fattening season has begun in earnest! 😀
Sunday through Wednesday, I did a pretty good job. Then the office feasting started. The Christmas lunch was a disaster and that disaster carried over to Friday with plenty of leftovers.
I knew I was in trouble when Thursday morning started with this.
I dove into the pecan king cake. I wish that was the only dessert I hit on Thursday but I also had some cheesecake, pecan pie and pumpkin! Total disaster!!!
Friday started off badly with donut day and rolled into leftovers from Thursday.
I regained my composure Saturday until Saturday evening when my car somehow made its way to Taco Bell. 😛
Needless to say, the scale was not very nice.
I started this week off right with a nice low-calorie day but I have Christmas Eve with the family then Christmas day lunch with the family.
I just hopped on the bike and did a short ride while watching Charlie Brown Christmas & The Grinch Who Stole Christmas.
30 minutes lvl04
I didn’t have much gas in the tank tonight. I was planning for a long ride but after 30 minutes I was done. I have dropped level 03. No more level 03 on the bike. Level 04 will be the minimum going forward.
Even though I ate like a pig at the trough last week, I did have a good bike week. I hit the bike 5 nights for a total of 60.5 Miles. I need to keep up that kind of effort while regaining some control over the mouth and stomach. 😛
Short post tonight.
Merry Christmas and Happy Holidays to All!
Happy Dieting see you soon,