I should have backed away from the lunch table this afternoon but the lure of the hot sausage was too much for me. At first I was fine. Then a bit later I decided to load up a plate of grilled chicken Caesar. Around 1pm, I caved and pulled the sausage off a couple of poboys.
Overall my calories weren’t too bad but the sodium will hit me hard tomorrow. Especially since I already had a high sodium turkey burger for breakfast. I’ll be up a bunch tomorrow but it should be gone by Friday.
I had the scale moving in the right direction the last couple of days. The good news is that the ravenous hoard disposed of all of the poboys so I won’t be tempted tomorrow.
My next major temptation will be the donuts on Friday. I think I should be able to get through Friday unscathed. I’ve had enough cheats lately so I am not craving anything. Well, except for cornbread. 😛
Breakfast – Turkey burger with cheese
Lunch – Caesar salad with grilled chicken, hot sausage
Dinner – Pork loin
Snack – Almonds
Calories – 1750
A bit higher on the calories than I would like, but overall not terrible. Could have been much worse with the meatball, hot roast beef and hot sausage poboys all over the place. Also passed on the chicken & sausage gumbo.
Short post tonight.
Happy Dieting, see you soon