Getting a little tired of the mean scale. Once again I was the same weight Sunday, Monday and Tuesday! I didn’t have anything nice to say on Monday or Tuesday so I didn’t post. I did have a good drop this morning so here I am.
Weight Statistics
Daily Loss – 1.7 pounds
Total Loss – 17.2 pounds
Just praying the scale doesn’t bounce back up after such a big one day drop. I needed to lose 4 pounds this week to catch Gail. At the moment I am at 3.4. I can’t afford the scale to move up. I would like to see a drop down, but I will settle with the scale holding firm on the number this morning.
The Menu
Breakfast – Angus burgers with cheese
Lunch – None
Dinner – Tuna with salad
Snacks – Burger with cheese
Calories – 1200
Lots of temptations today. The free lunch wasn’t too exciting. Stewed chicken, hamburger steak and mashed potatoes. However, I had a lunch and learn and we had a tray of poboys and a tray of cookies and brownies.
I was really taking a long hard look at the brownies. The poboys didn’t bug me too much but the cookies and brownies were screaming at me.
None for me!
The Bike
Monday – 48 minutes – 12.1 miles
Tuesday – Nope
Wednesday – 50 minutes – 12.6 miles
I hopped on the bike Tuesday night, but my heart and legs weren’t in it. I decided I needed a break. 26 of 29 days I hit the bike so a few breaks are warranted.
The contest could be over tomorrow. I all depends on Gail’s number. If she has a big day then there is no way I can catch her. If she hits 2 pounds, I am in trouble. The contest ends next Wednesday. We have our office Thanksgiving party. I can’t wait!
Wish me luck!
Happy Dieting, see you tomorrow