Infinite Plateau Sunday!


Not the right way to start the new week.


Not happy this morning. I really was expecting a drop today. It really is annoying being stuck on a plateau. I weighed 206.2 last Sunday so I have dropped only .1 pound this week even though I was under 1200 calories every day this week.

Yesterday’s Meal Plan

Breakfast – Grapefruit

Lunch – Red beans & sausage with salad

Dinner – Hamburger with salad

Things don’t seem to be working in the right direction at this point. I sure wish Wal-Mart would get moving on my bike because I need to do something to get the scale moving in the right direction.

I think my next meal plan will be much lower in carbs. Right now I am eating a full cup of beans a day along with a grapefruit. I think I will drop the fruit and lower the amount of beans per day.

With my birthday coming up in March, it will be too hard to stay in induction, but I plan to hit Atkins 100% after my birthday on the weekend following the 7th.

I know this plateau will break and probably not because of any changes I make, but I am getting a little more grumpy than normal and I am normally pretty grumpy.

Tip Of The Day

NEVER and I do mean NEVER reward yourself with food.  I have read many internet posts written by people who had a super workout day so they rewarded themselves with a trip to McDonald’s or Baskin Robbins.

NEVER! Find another way to reward yourself. We need to get out of the food for reward mentality. You can end up taking 2 steps forward and a half mile step backwards with the food reward mentality.

Happy Dieting, see you tomorrow

The Grumpy Man

Bike Update

The idiots at Walmart have responded to my email by informing me that all orders processed online take 7 to 10 days to be processed.


Back in the early days of the internet, I never had something take so long to be processed. I’m not sure I have ever ordered anything online that took 7 days to RECEIVE in the mail, let alone simply be processed.

I am not happy and told them I wanted an email from one of the higher ups. This has to be about the worst online processing center in America.

I can order 3 DVDs from netflix and have them within 24 hours but Walmart can’t even tell a store with the item in stock, that I will be picking it up.

Maybe a little diet grumpiness, but this seems pretty absurd for an item in stock at the store I wish to pick it up.

Published in: on February 23, 2011 at 9:40 am  Comments (2)  
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